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EPA Sources
In two small double blind trials EicosaPentaenoic Acid (EPA) reversed
the progression of HD patients.(1)
(2)
All patients not taking EPA declined. The theraputic dose of EPA used
in the trials was 2 grams. EPA is one of the Neuro Protective Lipids (NPLs)
found in cold water fish. NPLs may be more effective in treating HD if
the HDL
diet guidelines are followed. -- Jerry Lampson 10-May-01, updated
23-Jan-02
Listed From Most Preferred (Feedback or Additions, email Jerry@HDLighthouse.org)
updated 04-Sep-2002
| HDL Ranked |
Trade Name |
Description |
Comments |
caps or paks for 2 grams of EPA |
*Estimated Cost/day (US) |
| 1 |
LAX-101 |
97% pure EPA used in the trials |
Currently in phase 3 trials. |
|
High, expected to be approved for third party payment |
| 2 |
Epadale |
Pure EPA used in Japan |
May be LAX-101 by another name. Probably available by prescription
if your doctor is willing to jump through the import hoops. |
|
|
| 2 |
Various |
Pharmaceutical grade fish oil |
Fractionated and refined to remove impurities. No gastric upset. Contains neuroprotectant DHA |
|
|
| 3 |
Coromega |
Concentrated EPA, DHA, distilled fish oil |
Food supplement. Processed for purity. No gelatin capsule, packaged
in foil to protect from rancidity . No fish taste. Delicious to my
taste. |
6 foil paks |
$2.00/day Order Form |
| 4 |
OmegaBrite |
Concentrated EPA, DHA, distilled fish oil |
Food supplement. Processed for purity. Packaged in gelatin capsules,
individually protected by foil. |
6 caps |
$2.00/day |
| 5 |
Twinlab Mega Epa, 1 gram capsules containing both neuroprotective lipids, 60% pure EPA, 24% pure DHA and 19 IU of vitamin E. |
EPA, DHA concentrated fish oil |
Food supplement. Packaged in gelatin capsules. A gel cap is NOT impervious to oxygen, and the contents will start to oxidize and start to go rancid once exposed to air. Store
in the fridge to help keep freshness. Available from www.swansonvitamins.com |
3 or 4 caps |
$1.50-$2.00/day |
| 6 |
Various, generic |
EPA, DHA concentrated fish oil |
Packaged in gelatin capsules. Usually has fishy
taste. A gel cap is NOT impervious to oxygen, and the contents will
start to oxidize and start to go rancid once exposed to air. Store
in the fridge to help keep freshness. Available from Rite-Aid, Wal-Mart,
etc. Look for a 'freshness guaranteed date'. |
12 caps |
$1.70/day |
*Costs vary. Shop the Internet.
Your state may have a program to pay for supplements (US Guests).
About Alpha-Linolenic Acid (LNA):
LNA from flax, chia and hemp seeds can be converted to EPA by our
bodies. About 80% of the population lacks the cofactors necessary to make
a possible 2.7% conversion of LNA to EPA. Some folks are genetically unable
to make the conversion. HD may block conversion. If you take LNA, find
a fresh refrigerated source. Fresh flax seed oil has a sweet nutty taste.
More
Dietary Sources of EPA:
Sardines
are a rich source of EPA. 100 grams of good sardines costs about $2.00.
They could have over 10 grams EPA, an EPA bargain. The actual EPA assay
might depend on what the little guys had to eat before being harvested.
Check the product if you like sardines. Look for raw sardines.
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