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HD Lighthouse Contributing Editor's Comment: For some time now, Blueberry supplementation has been suggested for those with Huntington's Disease. See the article by Dr. LaVonne Goodman on the Lighthouse at http://www.hdlighthouse.org/TreatmentNow/updates/0000treatments.php The article below provides further support for the general benefits of blueberry supplementation and presents some of the detailed mechanisms by which this supplementation may work. This is important, since the better we understand the mechanism, the better chance scientists have of developing even more powerful compounds - ones that have an even greater benefit in HD. It has long been known that blueberries contain anti-oxidants. As oxidative stress is implicated in HD, this sounds quite promising, and it is. However, labelling something as an anti-oxidant is kind of like labelling a tool as a knife. Scientists need to know more - the size, shape, material and other attributes of the tool. Furthermore, in nature, many compounds have a property known as pleiotropism, which means that they can have two or more unrelated characteristics. So, our tool could, for example, also function as a nail file. In other words, it could be like a Swiss army knife that does a number of things. What the authors in this study have done is to provide some details about the active ingredient in blueberries (polyphenol) by studying their effects in rats. Why rats? There are a number of reasons, but the most important of these is, I think, that rats have a relatively short life time and scientists can harvest their brains, look at them under a microscope and perform various analyses (assays) to learn what happens in rat brain when given a diet rich in blueberries. In a nutshell, what the authors found is that a diet supplemented with blueberries reversed some of the declines found in normal brain aging. In particular, they found that the blueberry supplementation improved the chemical pathways involved in converting short-term to long-term memory. This is important in Alzheimer's Disease, which is the focus of the study, but we expect that similar beneficial effects in cells implicated in HD (medium spiny neurons) will be found as well. We would like to do these experiments in the near future. In any case, the abtract is worthwhile reading. If you want to know more details, go to the library, get the paper, pour yourself a glass of blueberry juice and enjoy. Brownwood acres, a supplier of blueberry concentrate, has been supportive of the HDDW trials. Their products are available online and in some Kroger stores http://www.brownwoodacres.com/
The beneficial effects of fruit polyphenols on brain aging.Lau FC, Shukitt-Hale B, Joseph JA. Source: Neurobiol Aging. 2005 Sep 26
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Exercise in mice models have been shown to delay the onset of HD. Exercise also improves the quality of life in many areas.
The goal of spirituality in respect to HD is to reduce stress - to have and maintain a calm spirit.
11 Jan 2008
Fruits and Vegetables Counter Negative Effects of Fats
Brightly colored fruits and vegetables rich in polyphenols help counter the negative effects of high fat food. 9 Nov 2007
Blueberries ... and Walnuts?!
New research into aging suggests that walnuts as well as the HDL favorite blueberries are good bets for a proactive diet. 16 Sep 2007
Mediterranean diet delays death in Alzheimer's
Alzheimer's patients who follow the Mediterranean diet live longer.
29 Mar 2007
Curcumin in a toxin model of HD
A study of curcumin (curry) in a toxin model of HD shows promise.
21 Oct 2006
Mediterranean Diet Reduces Risk of Alzheimer's
The Mediterranean diet may be a good choice for those at risk for HD.
13 May 2006
Green Tea is neuroprotective
Another good bet for your diet.
5 Apr 2006
Eat Smart
The right diet can help brain functioning. ...
3 Oct 2005
The Beneficial Effects of Blueberries
Blueberries reverse some of the declines caused by aging. ...
29 May 2005
Food fried In Vegetable Oil May Contain Toxic Compound
Recent findings in food chemistry show that a toxic compound forms in highly unsaturated cooking oils. ...
13 Apr 2005
Antioxidants are neuroprotective
Antioxidants reduced damage from stroke in rats. ...
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